1. Promotes Blood Circulation and Removes Blood Stasis:
Walnuts contain abundant vitamins, trace elements, and amino acids. Soaking them in water can promote blood circulation and remove blood stasis, treating conditions such as amenorrhea due to blood stasis, injuries from falls, abdominal pain, and blood stasis. It is recommended to consume them in moderation when experiencing bleeding.
2. Treats Constipation:
Walnuts can also be used to treat constipation-related difficulty in defecation. They have strong effects in promoting blood circulation, regulating menstruation, removing blood stasis, and promoting new blood production. They can also improve blood composition and promote cardiovascular function. They can strengthen the kidneys and brain, and have beautifying effects. Constipated patients can consume them in moderation, combined with appropriate exercise.
3. Enhances Memory:
Walnuts effectively prevent cell aging and improve forgetfulness symptoms. It is recommended that young people consume them in moderation. It is advisable to store dried walnuts in a dry place, not on the floor, to prevent moisture absorption. They can be stored in a well-ventilated area.
